About Us
PLAY DNA is a community-driven organization dedicated to improving mental health outcomes through the transformative power of play and physical exercise. By harnessing the connection between movement and mental well-being, we aim to provide accessible, engaging programs that promote the release of mood-boosting neurotransmitters, such as serotonin, dopamine, and endorphins. We call it: "DIRECT NEURAL ACTIVATION" impacting one player at a time.
Mental health issues, including mood disorders, depression, anxiety, and bipolar disorder, affect millions of families worldwide, impacting daily functioning, relationships, and overall quality of life. Traditional treatments like medication and therapy are critical, but they can be costly and inaccessible for many. Families often seek complementary strategies to manage symptoms, reduce stress, and build resilience.
What We Do
PLAY DNA offers a holistic solution by using sports, play, and exercise as a catalyst for mental health improvement. Physical activity has scientifically been proven to release neurotransmitters that elevate mood, reduce stress, and improve emotional regulation. Our programs are designed to help communities incorporate regular exercise and play into their routines, creating opportunities for physical and emotional connection while enhancing mental wellness.
How It Works
Structured Sports Programming:
We provide team-based and individual sports programs that cater to different age groups and abilities, offering a safe space for participants to engage in physical activity.
Play Therapy:
Integrating elements of play therapy, our activities encourage creative expression, emotional release, and stress reduction. We call it: “TheraPLAY!”
Neurotransmitter Benefits:
Exercise boosts serotonin and dopamine levels, which improve mood, energy, and focus. Additionally, endorphins act as natural painkillers, reducing symptoms of anxiety and depression.
Community Engagement:
Programs are designed to involve the whole community (e.g., coaches, managers, etc.), promoting family bonding, friendships, and mutual support. This community-centered approach helps to create a more supportive environment for individuals managing mood disorders.